Keep Your body Free of Radicals by Dr Lorna MistranskiThe acai fruit is a tasteful, fresh, organic fruit that comes with a wealth of antioxidants. In order to prevent damage to the body as well as slow the aging process, antioxidants are needed as part of a regular diet.The process of the body’s cells consuming oxygen, creates a by-product known as a free radical that can do lots of harm to the body. Antioxidants play a huge role in preventing and repairing the damage done by these free

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The autumn nibble is in the air, the sun sets before you even leave the office, and you have a huge craving for a delicious, healthy, homemade soup. But you live in DC which means you work long hours and probably get stuck on a metro delay on the way home. A 15-step Julia Child recipe is so not in the cards for you this Wednesday night. So what to do?Call Soupergirl. Faster than you can say organic chicken stock reduction, signing up for Soupergirl’s weekly email list will keep you in the know a

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Email This Post”Data Driven Thinking” is a new column written by members of the media community and containing fresh ideas on the digital revolution in media.Today’s column is written by Pascal Bensoussan, VP of Products at Aggregate Knowledge, an audience data management platform.In 2006, Greg Stuart, Interactive Advertising Bureau CEO, estimated that advertisers’ waste, that is, impressions reaching the wrong audience or none at all, was $112 billion a year in America and $220 billion worldwid

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Co-owners Matthew Murphy and Kirk Beattie’s of Savile Row’s b-Store have been furiously growing their brand with the recent launch of their very own womenswear collections, now they take one huge step further by releasing their first issue of b Magazine. Curating all of their other personal interests, Murphy and Beattie’s dabble into art, architecture, music and books in this first issue of their magazine. Characterising the working relationship with Murphy and Beattie, Agrees Hughes opines, “I

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qpjtw794xd A lot of women all over the globe are trying to shed unwanted pounds. While some are taking such drastic steps as taking diet pills that might bring more harm to their health, there are others that are going for surgical procedures that pose a great deal of side effects, risks, and complications. However, the fastest and best way to really lose weight effectively and maintain is to adhere to a good fitness strategy.If you are a woman and you want to lose weight, here are three of the

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