Share and BookmarkAdd to DeliciousAdd to DiggAdd to FacebookAdd to GoogleAdd to StumbleUponAdd to TwitterAdd to Yahoo!Send by EmailThis month’s “Evolving Wellness in Action” feature is Monica Shaw from Smarter Fitter Blog - Less Diet, More Brain.I am so excited to share with you Monica’s story because it shows undoubtedly and teaches beautifully what a new mind set and consistent attitude can do for us when it comes to health and fitness. Change does not happen over night, it can, but to make it