Indian style cooked: chickpeas, onions, tomatoes, butter, garlic, cilantro, mango powder, turmeric, bay leaves Nutrition FactsServing Size 1 serving Amount Per 1 Serving Calories 180 % Daily Value * Total Fat 9.0g14% Saturated Fat 2.0g10% Trans Fat 0.0g Polyunsaturated Fat 0.0g MonoUnsaturated Fat 0.0g Cholesterol 5.0mg2% Sodium 450.0mg19% Total Carbohydrates 20.0g7% Dietary Fiber 5.0g 20% Protein 5.0 g10% Vitamin A 4.000 ~ IU• Vitamin C 10.000 mg Calcium 4.000 mg• Iron 10.000