The lifestyle that the average urbanite lives is one major challenge from the word go. There are fast food restaurants all at every nook and corners and even toddlers seem to be born with a craving fro stuff like French fries so by the time someone gets to teenage they are already clogged up with so much fat, sodium chloride and toxins that have build up over time. That results in several pounds of fecal matter that hardens and gets stuck in the colon to begin breeding toxins that will later com