Do you want health y, beautiful skin that glows? Then follow these 5 steps to keep your skin in the best shape possible: 1. Protect your skin from ultra violet (UV) light. A little bit of sunlight is good for your overall health, but too much exposure to UV rays can quickly cause significant damage to your skin. Overexposure to sunlight actually makes your skin age faster, leading to wrinkles, spots, and even cancer. Be sure to apply a good sunscreen whenever you know you’re going to be o