by Greg Adams Many people tend to equate weight loss with not eating. This is entirely untrue. While diet is a very important component of weight loss, this does not mean that we do not have to eat anymore. In fact, the high social pressure on being slim came to a point where people are already because they are already starving themselves to death. This is a psychological ailment called anorexia nervosa. We have to understand that there can be improper ways to diet also. But balance is no